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	<title>Dentist Lethbridge</title>
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	<link>http://www.dentistlethbridge.ca</link>
	<description>Helping you find Dentistry Information</description>
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		<title>Lethbridge Dentist and Cavity Prevention</title>
		<link>http://www.dentistlethbridge.ca/lethbridge-dentist-and-cavity-prevention/</link>
		<comments>http://www.dentistlethbridge.ca/lethbridge-dentist-and-cavity-prevention/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 15:26:57 +0000</pubDate>
		<dc:creator>JackTyler</dc:creator>
				<category><![CDATA[Lethbridge Dentist]]></category>
		<category><![CDATA[dentists in lethbridge]]></category>
		<category><![CDATA[how to prevent cavities]]></category>
		<category><![CDATA[prevent cavities]]></category>

		<guid isPermaLink="false">http://www.dentistlethbridge.ca/?p=100</guid>
		<description><![CDATA[When it comes to oral health, prevention is the best medicine. Almost all dental problems could be prevented. Many people visit the dentist to have a cavity filled at least once a year. However, a little bit of time and effort put into proper oral hygiene can really pay off. Consult your local Lethbridge dentist [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>When it comes to oral health, prevention is the best medicine. Almost all dental problems could be prevented. Many people visit the dentist to have a cavity filled at least once a year. However, a little bit of time and effort put into proper oral hygiene can really pay off. Consult your local Lethbridge dentist for additional tips, or<span id="more-100"></span> if you have any questions about your dental issues.</p>
<p>Cavities are formed when plaque forms on the teeth and turns into tartar. Plaque is a sticky, clear film that forms on the teeth naturally. It is made of bacteria and microorganisms and clings to the teeth along the gum line. It is relatively easy to remove while it is soft, but can become very difficult to remove if it becomes tartar. Tartar is calcified plaque, and is very hard. Tartar mimics the material that teeth are made of, resulting in a very strong bond. It takes a lot of effort to remove tartar, so it’s best to remove plaque before it becomes tartar.</p>
<p>Once tartar is present on the teeth, bacteria flood the area and begin secreting acids. These acids can dissolve the tooth’s enamel, allowing bacteria into the tooth. Over time, this creates a hole in the tooth, or a cavity. Cavities range in size and shape, but are not good for your teeth no matter how they look.</p>
<p>You can help prevent cavities by brushing your teeth at least twice a day and flossing daily. Use a soft-bristled toothbrush and use a gentle touch. Brushing too aggressively does more harm than good, as it can irritate the gums and remove the tooth’s enamel. Flossing daily is very important, as plaque can accumulate between the teeth. If traditional floss is difficult for you to use, try a disposable hand-held plastic flosser. They look like a toothpick on one side and hold floss on the other. Their small size allows you to reach them into tight spaces. When you are finished, you just toss it out. Flossing couldn’t be easier. Start putting these oral hygiene tips to work right away to prevent dental problems.</p>
<p>Your Lethbridge dentist can resolve cavities by filling them in. Your dentist will give you a shot of novacaine around the affected tooth, and begin drilling. The dentist will drill around the cavity, removing all the damaged parts of the tooth’s enamel. Next, the dentist will apply a metal, usually gold or silver, and set it in place. A UV light helps set the filling. It may sound like an easy process, but it’s not worth it considering cavities can be prevented. If you end up getting a cavity, don’t worry. Just try to do better hygiene from now on, and hopefully you will get a clear report at your next check-up.</p>
<p>It’s important to use safety devices during sports, also. Wear a mouth guard during all contact sports, and be safe. If you grind your teeth in your sleep, wear a bite splint. It’s all about prevention. If you slip up and end up getting a dental problem, take it as a lesson, and try to be better. Having good oral hygiene is a major component of overall wellness, so take good care of your teeth.</p>
<p>As always, consult with your <a title="Lethbridge Dentist" href="http://www.dentistlethbridge.ca" target="_self">Lethbridge dentist </a>before starting or changing a dental routine. Your dentist will be able to give you helpful tips to keeping your smile healthy and beautiful for years.</p>
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		<item>
		<title>Your Lethbridge Dentist can help you with Preventative Dental Care</title>
		<link>http://www.dentistlethbridge.ca/your-lethbridge-dentist-can-help-you-with-preventative-dental-care/</link>
		<comments>http://www.dentistlethbridge.ca/your-lethbridge-dentist-can-help-you-with-preventative-dental-care/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 19:20:27 +0000</pubDate>
		<dc:creator>JackTyler</dc:creator>
				<category><![CDATA[Lethbridge Dentist]]></category>
		<category><![CDATA[dental prevention]]></category>
		<category><![CDATA[preventative dental care]]></category>

		<guid isPermaLink="false">http://www.dentistlethbridge.ca/?p=98</guid>
		<description><![CDATA[There are many ways to prevent dental problems. Most, if not all, of dental problems are caused by poor hygiene or negligence. Once you know the correct way to care for your teeth, you will be able to keep them in better condition and prevent them from injury. Dental hygiene is a major factor in [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>There are many ways to prevent dental problems. Most, if not all, of dental problems are caused by poor hygiene or negligence. Once you know the correct way to care for your teeth, you will be able to keep them in better condition and prevent them from injury. Dental hygiene is a major factor in someone’s overall wellness, and it is very easy to <span id="more-98"></span>maintain a healthy smile.</p>
<p>The key to a healthy smile is visiting the dentist. You should visit the dentist twice a year, every six months. A professional cleaning is important for keeping your teeth in good shape. There are many quality dentists right here in Lethbridge, and you will be able to find one that fits your needs. Make sure you choose the right dentist. If you are looking to get a cleaning and check-up, its best to visit a family general dentist instead of an oral surgeon, for instance.</p>
<p>Visiting the dentist every six months is only the tip of the iceberg, however. The majority of oral hygiene needs to be practiced at home. Most <a title="Lethbridge Dentists" href="http://www.dentistlethbridge.ca" target="_self">Lethbridge dentists</a> recommend brushing teeth at least twice a day, and flossing daily. If you’re not practicing this kind of hygiene now, it’s very easy to get in the routine. Start making oral care a habit, and it will become much easier to do every day.</p>
<p>Find a soft-bristled toothbrush that fits your needs. Many people are choosing electric toothbrushes, which tend to clean better than traditional toothbrushes. However, if you are diligent about your tooth brushing, a traditional toothbrush will be just fine. Use a gentle touch while brushing, and avoid brushing the gums. If your gums bleed after you are finished brushing, you have brushed too hard. Many people assume that brushing harder means a better clean, but that is not true. Brushing too roughly does more harm that good, because it irritates the gums and removes enamel.</p>
<p>If you want to have good oral hygiene, flossing is a must. If flossing is difficult for you, ask a Lethbridge dental hygienist to help you learn. It’s easiest to hold only a bit of floss at a time and wind up the extra on your fingers. If you are still having difficulties, look into trying a disposable plastic flossing wand. Flossing wands look like a toothpick on one side, and hold floss on the other. Their smaller size allows them to reach all the way back, and make them easier to control. Whatever method you prefer, make sure to floss your teeth thoroughly at least once a day.</p>
<p>You can prevent oral problems by practicing safety, also. Wear a mouth guard if you are playing a contact sport, as teeth can break very easily during rough play. If you grind your teeth at night, try a bite splint. These are just a couple ways of keeping your teeth safe, you can ask your <a title="Lethbridge Dentist" href="http://www.dentistlethbridge.ca" target="_self">Lethbridge dentist </a>for other tips.</p>
<p>You can keep your teeth healthy by eating soft foods. Never, ever chew on ice. It is very sharp and can break a tooth, or cause a chip. Try to avoid drinking sugary or acidic beverages. Make oral hygiene a must in your home, and visit the dentist at least two times a year.</p>
<p>If an emergency happens, like a broken tooth, call your Lethbridge dentist immediately.</p>
<p>As always, consult your dentist before starting or changing any oral hygiene plan. If you being practicing preventative care, your teeth will remain strong, beautiful, and healthy for years.</p>
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		<title>How to prevent Sensitive Teeth</title>
		<link>http://www.dentistlethbridge.ca/how-to-prevent-sensitive-teeth/</link>
		<comments>http://www.dentistlethbridge.ca/how-to-prevent-sensitive-teeth/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 17:00:51 +0000</pubDate>
		<dc:creator>JackTyler</dc:creator>
				<category><![CDATA[Sensitive Teeth]]></category>
		<category><![CDATA[dential sensitivity]]></category>
		<category><![CDATA[dentist in lethbridge]]></category>
		<category><![CDATA[pulpar sensitivty]]></category>
		<category><![CDATA[root canals]]></category>

		<guid isPermaLink="false">http://www.dentistlethbridge.ca/?p=95</guid>
		<description><![CDATA[Having sensitive teeth can be a nuisance. Nobody wants to feel a rush of pain after consuming something cold, or chewing something crunchy. Unfortunately, many people suffer from sensitive teeth at least once during their lifetime. The good news is that treatment is very successful. However, if you can prevent ever getting sensitive teeth, you [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Having sensitive teeth can be a nuisance. Nobody wants to feel a rush of pain after consuming something cold, or chewing something crunchy. Unfortunately, many people suffer from sensitive teeth at least once during their lifetime. The good news is that treatment is very successful. However,<span id="more-95"></span> if you can prevent ever getting sensitive teeth, you will be better off. This is a classic case of preventative care, as sensitive teeth can usually be prevented.</p>
<p>There are two types of sensitive teeth: dentinal and pulpar. Dentinal sensitivity is caused by a crack in the tooth, which exposes the dentin (middle layer) of the tooth. The dentin’s nerves can become over-stimulated in the presence of extreme temperatures or pressure. Pulpar sensitivity comes from the pulp of the tooth, near the root. The pulp is made of many nerves, blood vessels, and various minerals. These nerves become sensitive after dental work is performed, or during tooth breakdown due to poor hygiene. Any time the root of a tooth is exposed, there is bound to be pain.</p>
<p>You can prevent dentinal sensitivity can be prevented by protecting the enamel of the teeth. (As always, make sure you consult your <a title="Lethbridge Dentist" href="http://www.dentistlethbridge.ca" target="_self">Lethbridge dentist</a> before starting or changing a dental care routine). Avoid drinking sugary drinks, or drinks that are acidic. This includes soda pop, energy drinks, and some fruit juices. Never brush your teeth too roughly, as it can lead to enamel breakdown. Avoid brushing the gums too aggressively. If your gums are bleeding after brushing, switch to a softer brush and stay away from the gum line.</p>
<p>It’s also important to remember to protect your teeth during sports. Always wear a mouth guard if you are playing a contact sport, and wear a bite splint at night if you grind your teeth. The secret to avoiding dentinal sensitivity is keeping the enamel intact. Taking good care of your teeth, and using safety devices will help. Never put things into your mouth that don’t belong there, either. Chewing on pencils, pens or other random items can be very hard on the teeth.</p>
<p>Most Lethbridge dentists agree that you can help prevent pulpar sensitivity by practicing good oral hygiene. Make sure you brush your teeth and gums gently, and floss between teeth. Avoid sugary drinks, and very crunchy foods. Never, ever, chew ice. Ice is very sharp, and can break smaller teeth.</p>
<p>The treatment for pulpar sensitivity is usually very invasive. Root canals are the most common treatment for pulpar sensitivity. Root canals involve first getting a shot of novacaine in the gums around the affected tooth, and then drilling down to the root. The nerve is removed, or cauterized. The tooth bulb is then covered by a veneer or a crown and sealed over. A root canal can be very painful, and expensive. It’s best to avoid getting a root canal at all costs, so prevention is key.</p>
<p>It’s better to just practice good hygiene and never have tooth breakdown. The key here is prevention. You and your Lethbridge dentist can help you find a suitable oral hygiene routine. If you begin to have tooth sensitivity, see a dentist immediately. In the meantime, you can switch to a toothpaste made especially for sensitive teeth. Also, avoid eating or drinking items of extreme temperature, and eat soft foods.</p>
<p>As always, consult with your hometown Lethbridge dentist before you start or change a dental care routine. Report any pain or sensitivity as soon as possible, and take good care of your teeth. If you follow the tips mentioned in this article, you will be able to enjoy a beautiful, healthy and pain-free smile for years to come.</p>
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		</item>
		<item>
		<title>Sensitive Teeth</title>
		<link>http://www.dentistlethbridge.ca/sensitive-teeth/</link>
		<comments>http://www.dentistlethbridge.ca/sensitive-teeth/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 22:16:21 +0000</pubDate>
		<dc:creator>JackTyler</dc:creator>
				<category><![CDATA[Sensitive Teeth]]></category>
		<category><![CDATA[dentinal sensitivity]]></category>
		<category><![CDATA[healthy teeth]]></category>
		<category><![CDATA[Lethbridge Dentist]]></category>
		<category><![CDATA[pupal sensitivity]]></category>

		<guid isPermaLink="false">http://www.dentistlethbridge.ca/?p=93</guid>
		<description><![CDATA[Have you ever bit into an ice cream cone, and felt a rush of pain? Sensitive teeth are a fairly common problem, which can be easily treated. The more you know about your sensitive teeth, the easier it will be for you to find relief. Your local Lethbridge dentist can also be a great resource [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Have you ever bit into an ice cream cone, and felt a rush of pain? Sensitive teeth are a fairly common problem, which can be easily treated. The more you know about your sensitive teeth, the easier it will be for you to find relief. Your local Lethbridge dentist can also <span id="more-93"></span>be a great resource for information about your sensitive teeth.</p>
<p>There are two different types of sensitive teeth: dentinal sensitivity, and pulpal sensitivity. They each affect different areas of the tooth, but can both cause sharp, shooting pains. Depending of which type you suffer from, your treatment plans may be different.</p>
<p>Dentinal sensitivity is caused by a breakdown of the tooth enamel, allowing the middle layer of the tooth (the dentin) to be exposed. Dentin is the semi-soft portion inside the tooth, which contains many nerves. When extreme temperatures or pressure is felt on the dentin, the nerve becomes hyperactive. This is experienced as a sharp pain, and causes your teeth to be very sensitive.</p>
<p>Dentinal sensitivity has many causes. The most common is poor oral hygiene, which happens when the tartar accumulation begins to destruct the tooth’s enamel. Brushing your teeth too hard, overtime, can also wear down the enamel’s strength. Certain dental work, such as cavities, or fillings, can also cause dentinal sensitivity. Drinking acidic beverages, like soda, can also weaken the protective enamel. Finally, tooth whitening can cause sensitivity. Dentinal sensitivity usually causes pain in more than one tooth, but not always.</p>
<p>Pulpal sensitivity occurs when the nerves in tooth’s pulp become hyperactive. The pulp is made of blood vessels, nerves, and other minerals. Pulpal sensitivity can be caused by many factors, usually including changes in the tooth’s appearance. A tooth decay, infection, a crack in the tooth, or a broken tooth, can all cause pulpal sensitivity. Usually, the pain is felt after the bite is released. Pulpal sensitivity only affects one tooth at a time. If you’ve recently had dental work done, and develop pulpal sensitivity, consult with your Lethbridge dentist immediately.</p>
<p>Your dentist will take x-rays and look at your dental history. Depending on the type of sensitivity present, your Lethbridge dentist will recommend a treatment method. Each person’s case is different. Some people have sensitive teeth for just a brief amount of time, while others may have it throughout life.</p>
<p>Treatment can be very successful, depending on when it is started and what type it is. A dentinal sensitivity can usually be treated with specialty toothpaste, or mouthwash. If a poor dental work is the problem, it will be removed and replaced. Occasionally, a root canal must be performed to ease the pain and discomfort. Your Lethbridge dentist will be able to recommend the right type of treatment for your dentinal sensistivity.</p>
<p>Pulpal sensitivity usually calls for a more invasive treatment. The most common treatment is a root canal. Your dentist will give you a shot of novocaine in the gums surrounding the affected tooth. After you have lost sense of feeling, your Lethbridge dentist will drill down to the root of the tooth. The nerve is then removed and replaced with a filling substance. Your tooth root will then be covered by a veneer or a crown. After a root canal is performed, there is no chance of reoccurring pain in that tooth, since the nerve is gone.</p>
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		</item>
		<item>
		<title>How to get Children to Brush and Floss</title>
		<link>http://www.dentistlethbridge.ca/how-to-get-children-to-brush-and-floss/</link>
		<comments>http://www.dentistlethbridge.ca/how-to-get-children-to-brush-and-floss/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 17:12:15 +0000</pubDate>
		<dc:creator>JackTyler</dc:creator>
				<category><![CDATA[Dental Health]]></category>
		<category><![CDATA[brushing and flossing]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[dentist in lethbridge]]></category>
		<category><![CDATA[Lethbridge Dentist]]></category>

		<guid isPermaLink="false">http://www.dentistlethbridge.ca/?p=90</guid>
		<description><![CDATA[Teaching children the importance of dental hygiene at an early age is essential for creating a lifetime of healthy teeth and beautiful smiles. Making oral care a routine for your family can help your children learn habits that will last them throughout their lifetime. Some children may be reluctant to brush or floss their teeth, [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Teaching children the importance of <a title="Dental Hygiene" href="http://www.dentistlethbridge.ca">dental hygiene </a>at an early age is essential for creating a lifetime of healthy teeth and beautiful smiles. Making oral care a routine for your family can help your children learn habits that will last them throughout their lifetime. Some children may be <span id="more-90"></span>reluctant to brush or floss their teeth, but there are simple tips to help make this easier. Remember to always consult with your <a title="Dentist Lethbridge" href="http://www.dentistlethbridge.ca" target="_self">Lethbridge dentist </a>before starting or changing a dental care routine.</p>
<p>Teaching proper oral care should begin at a very young age. By age three, if not sooner, your child should visit the dentist for a first cleaning and x-rays. Your Lethbridge dentist will be able to predict the need of any future devices, such as braces, by looking at patterns in your child’s x-rays. It’s also very important for your child to begin getting fluoride treatments, as this mineral is usually left out of children’s toothpaste.</p>
<p>The dentist can be a very frightening experience for a child. The sharp tools digging at their teeth, the noisy drills ringing in their ears, and being asked to hold still for a long period of time, can all make your child feel agitated or scared. Ask your Lethbridge dentist to come along during your child’s first appointment. Make sure the dentist is child-friendly and not too rough during cleaning.</p>
<p>Your dentist can recommend a suitable dental care routine for your child. Usually, this consists of twice-a-day brushing, and daily flossing. Sometimes, they will recommend an at-home fluoride treatment. If you have any questions, ask. Your pediatric dentist, right here in Lethbridge, will be happy to answer all your questions.</p>
<p>Some children may be reluctant to brush or floss their teeth, but this can be easily remedied. Let them pick out their own toothbrush, of whatever color or style they prefer. Just make sure they choose a child’s toothbrush, it will be just the right size for their smaller mouth. Next, find a fun flavored child’s toothpaste. You will usually find flavors such as bubble gum, or cherry. Letting your child have a choice can help them become excited about oral hygiene.</p>
<p>It’s important for children to use fluoride-free toothpaste. Most children don’t understand the concept of spitting the paste out after brushing, so they swallow instead. While essential for the teeth, fluoride should not be consumed, especially by young children. Watch your child closely, and help teach them to spit after brushing. Make sure that your child understands that they should not swallow the toothpaste since it is bad for them. Rewarding them for brushing their teeth correctly is a great way to reinforce this habit. Ask your Lethbridge dentist first when you think your child is ready for fluoride toothpaste.</p>
<p>If you have children, you know that flossing can be a hassle. It’s difficult to get fingers in little mouths, and the limited space can make flossing more challenging. The easiest way to floss, that most Lethbridge dentists have found, is to use a plastic, disposable flossing wand. These tools look like toothpicks on one end, and contain a strip of floss on the other. They are much easier to slide between teeth, compared to traditional floss. The smaller design also helps reach all the way back to the molars.</p>
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		</item>
		<item>
		<title>How to teach Children about proper Oral Hygiene</title>
		<link>http://www.dentistlethbridge.ca/how-to-teach-children-about-proper-oral-hygiene/</link>
		<comments>http://www.dentistlethbridge.ca/how-to-teach-children-about-proper-oral-hygiene/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 22:35:59 +0000</pubDate>
		<dc:creator>JackTyler</dc:creator>
				<category><![CDATA[Dental Health]]></category>
		<category><![CDATA[children's dental health]]></category>
		<category><![CDATA[dental education]]></category>
		<category><![CDATA[dentist in lethbridge]]></category>
		<category><![CDATA[oral hygiene]]></category>
		<category><![CDATA[pediatric dentist]]></category>

		<guid isPermaLink="false">http://www.dentistlethbridge.ca/?p=87</guid>
		<description><![CDATA[Children are fascinating little creatures, curious and eager to ask questions. One question your child has probably never asked you is “Mom, teach me all about how to take care of my teeth.” It’s up to us parents, working along with our local Lethbridge dentists, to teach the next generation the importance of oral hygiene. [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Children are fascinating little creatures, curious and eager to ask questions. One question your child has probably never asked you is “Mom, teach me all about how to take care of my teeth.” It’s up to us parents, working along with our local Lethbridge dentists, to <span id="more-87"></span>teach the next generation the importance of oral hygiene. Learning these skills at a young age allows children to learn daily hygiene habits, which can stick with them throughout life.</p>
<p>Many children don’t like to brush their teeth. Can you blame them, really? Most children don’t want to take the time to put a yucky-tasting paste into their mouths, and some children don’t have enough patience to floss. How can we keep them on track, and keep their little mouths clean and healthy? It’s all about consistency, and making the task easier for them.</p>
<p>First of all, find a child-size toothbrush. An adult size toothbrush is simply too big to get into all the nooks and crannies of a smaller mouth. There are plenty of colors to choose from. Make sure to select a brush with very soft bristles, and children have very sensitive gums.</p>
<p>Next, find a toothpaste specifically made for children. Most kids don’t know how to spit out the toothpaste when they’re just starting out, and swallowing fluoride toothpaste can be unhealthy. Find a fun flavor, like bubble gum or strawberry, as children tend to prefer these flavors to mint.</p>
<p>When it comes to flossing, those handy flossing wands you’ve seen at the store are the easiest to use. You won’t have to worry about your child wasting too much floss from a roll, or being clumsy with wrapping the floss through their fingers. Look for a disposable plastic flosser, with a pointed toothpick end, and a flossing end. These are much easier for little hands to maneuver in small mouths, and are just as effective as traditional floss.</p>
<p>Make sure your little one knows how important oral hygiene is. Schedule an appointment with a pediatric dentist by age three, if not before. Check with your local Lethbridge dentist, and see what age they recommend for first cleaning and x-rays of a child. If possible, go into the dentist’s room with your child, they may be scared having strangers poke sharp objects in their mouths and having loud tools buzzing in their ears.</p>
<p>Lethbridge pediatric dentists specialize in making the process less scary for children. If your child’s dentist or hygienist is being too rough with your child, speak up. You don’t want your child to be “haunted” for life due to one bad experience. Offer plenty of praise to your child for a successful trip to the dentist, and explain how important oral hygiene is.</p>
<p>At home, make sure to set routines in your child’s day for oral care. Don’t let your child slip off the bed before brushing and flossing their teeth. Help them out, and make sure they’re doing it properly. Offer to lend a hand if they’re having difficulty. Try to avoid your child becoming frustrated at the process; remember, you are helping form habits for life.</p>
<p>As a parent, it’s your job to make sure your child learns proper oral hygiene, and understands the importance of taking care of the teeth. Your guidance will help them form lifelong habits and routines out of oral care. Make sure your child sees a Lethbridge dentist at least twice a year, also. You always enjoy seeing your child’s smile, and you can feel good about teaching them to keep it healthy.</p>
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		<title>What is Plaque?</title>
		<link>http://www.dentistlethbridge.ca/what-is-plaque/</link>
		<comments>http://www.dentistlethbridge.ca/what-is-plaque/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 14:22:42 +0000</pubDate>
		<dc:creator>JackTyler</dc:creator>
				<category><![CDATA[Dental Health]]></category>
		<category><![CDATA[dental help]]></category>
		<category><![CDATA[Dental Tips]]></category>
		<category><![CDATA[dentist in lethbridge]]></category>
		<category><![CDATA[plaque]]></category>

		<guid isPermaLink="false">http://www.dentistlethbridge.ca/?p=84</guid>
		<description><![CDATA[Plaque is a sticky, clear substance that forms on and in between the teeth. It is made of bacteria, microorganisms, and their by-products. It occurs naturally in all people, but can become a serious problem if oral hygiene is poor. Keeping plaque in control is very important, as it can harden and develop into tartar, [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a title="Wikiepedia information on plaque" href="http://en.wikipedia.org/wiki/Dental_plaque" target="_blank">Plaque </a>is a sticky, clear substance that forms on and in between the teeth. It is made of bacteria, microorganisms, and their by-products. It occurs naturally in all people, but can become a serious problem if <span id="more-84"></span>oral hygiene is poor. Keeping plaque in control is very important, as it can harden and develop into tartar, which can cause cavities and other more serious oral problems.</p>
<p>After eating, this bacteria produces an acid to help break down sugar and starch in the mouth. Over time, this acid can begin to break down the enamel of the tooth, allowing bacteria and acid to penetrate the tooth itself, causing cavities. When plaque gets into the gum line, it can really wear down the tissue quickly. The acid literally burns the gums and makes them retreat away from the tooth, leaving yet another gap for bacteria and acid to breed and cause many problems.</p>
<p>Plaque can accumulate all around teeth, and in between. If enough plaque develops and hardens, it can change the appearance of your teeth, and cause structural problems to your jaw. Repeated irritation of the gums and mouth tissues can cause problems like gingivitis, gum disease, mouth sores, canker sores, and bad breath. The key to keeping plaque from becoming a problem is learning the correct way to remove it.</p>
<p>Plaque is natural, there is nothing we can do to prevent it from forming. Once it accumulates, it is very easy to remove while still soft. If plaque is allowed to harden and turn into tartar, it becomes very difficult to remove. Your local <a title="Lethbridge dentist" href="http://www.dentistlethbridge.ca" target="_self">Lethbridge dentist </a>can help teach you the proper technique to brush and floss, and remove plaque.</p>
<p>In general, twice-a-day brushing, and daily flossing will be enough to combat plaque. Most dentists recommend using a soft-bristled toothbrush and a toothpaste that contains fluoride. (Remember to choose a non-fluoride type for children). Electric toothbrushes are also a good option. When brushing, a gentle approach is best. Brushing too hard will do more harm than good, as it irritates the gums and could even make them bleed.</p>
<p>Plaque often develops in between teeth, and can be very hard to remove. Lethbridge dentists recommend daily flossing to keep this area clean. Try using waxed dental floss, as it usually slides between the teeth easier than regular floss. If using floss is difficult for you, there are many manufacturers of pre-made flossing wands. They usually look like a toothpick on one end, and contain a strip of floss on the other. They are very easy to maneuver in the mouth, and are easier than messing with a roll of floss. Remember to only use each floss wand one time, as bacteria can develop on the floss and become very unhygienic.</p>
<p>Whatever method of flossing you prefer, make sure you do it at least once a day. Some Lethbridge dentists may recommend a mouthwash, though it’s not absolutely necessary so long as brushing and flossing are done correctly and consistently. However, some people like the feeling of using a mouthwash, and enjoy the minty fresh aftertaste. If you want to try a mouthwash, choose one that kills bacteria and microorganisms. There are also new alcohol-free brands, which do not sting the soft tissues of the mouth as much.</p>
<p>Plaque is a naturally formed substance, and there is no way to prevent it from forming. Proper oral hygiene, tooth brushing, flossing, or mouthwash, can all help prevent plaque from turning into unsightly tartar. Good oral hygiene is a major component of overall health, and should be practiced diligently. Remember to consult your local Lethbridge dentist before starting or changing your dental hygiene routine.</p>
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		<title>How to Avoid Gingivitis</title>
		<link>http://www.dentistlethbridge.ca/how-to-avoid-gingivitis/</link>
		<comments>http://www.dentistlethbridge.ca/how-to-avoid-gingivitis/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 16:23:14 +0000</pubDate>
		<dc:creator>JackTyler</dc:creator>
				<category><![CDATA[Dental Health]]></category>
		<category><![CDATA[cure gingivitis]]></category>
		<category><![CDATA[gingivitis]]></category>
		<category><![CDATA[Lethbridge Dentist]]></category>
		<category><![CDATA[symptoms of gingivitis]]></category>

		<guid isPermaLink="false">http://www.dentistlethbridge.ca/?p=80</guid>
		<description><![CDATA[Gingivitis is a long-lasting inflammation of the gums around the teeth. It can be serious, but is completely preventable. Learning proper dental hygiene will greatly lessen your chances of getting gingivitis. If left untreated, gingivitis can cause tooth loss, gum disease, and can increase changes of heart attacks, diabetes, and strokes. Talk to your local [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Gingivitis is a long-lasting inflammation of the gums around the teeth. It can be serious, but is completely preventable. Learning proper dental hygiene will greatly lessen your chances of getting gingivitis. If left untreated,<span id="more-80"></span> <a title="Wikiepedia information on Gingivitis" href="http://en.wikipedia.org/wiki/Gingivitis" target="_blank">gingivitis </a>can cause tooth loss, gum disease, and can increase changes of heart attacks, diabetes, and strokes. Talk to your local <strong><a title="Lethbridge Dentist" href="http://www.dentistlethbridge.ca" target="_self">Lethbridge dentist </a></strong>about your chances of developing gingivitis, and talk about preventative measures.</p>
<p>The early symptoms of gingivitis are very subtle, and tend to go unnoticed. Most often, the first signs are not painful, so people may not even know that they have a problem. Red, puffy, and bleeding gums are some of the early signs of gingivitis. Gentle tooth brushing will keep the gums from bleeding and becoming more inflamed. Other symptoms that tend to develop later are bad breath, itchy gums, mouth sores (canker sores), and gum loss.</p>
<p>If you notice any of these symptoms, make an appointment with a dentist right away. Gingivitis can be treated with no major problems, provided it is treated early. You want to get it treated before it gets the chance to develop into gum disease. Your Lethbridge dentist will also teach you proper oral hygiene tips to start using at home, which can help treat gingivitis.</p>
<p>Gingivitis is usually caused by poor oral hygiene. Lack of tooth brushing, flossing, or even rinsing, can contribute to the inflammation. However, there are a few other causes that are less common. Smoking can contribute to gingivitis, due to the irritants in the smoke. The smoke gets into the gum line and can begin to deteriorate the tissue. Diabetes and pregnancy can also cause gingivitis, due to the higher sugar content in the saliva. Stress, poor nutrition, and genetics are also a few less common causes.</p>
<p>Treatment can be very successful, if started in the early stages. If the gingivitis continues for a period of time before treatment begins, it can be more difficult to manage. Most commonly, the treatment begins with a procedure called scaling. Scaling removes all tartar and plaque on the teeth, on the tooth surface itself, and under the gums. This procedure can be uncomfortable, but your Lethbridge dentist can offer an anesthetic, if necessary.</p>
<p>After all the plaque and tartar has been removed from the teeth, your dentist will teach you the proper way to clean your teeth. Proper oral hygiene is a must after scaling, or else new debris will just fill up all the old openings in the gums, and you will be right back where you started.</p>
<p>Your Lethbridge dentist may also prescribe a dental rinse, which will help kill bacteria and freshen the breath. Vitamin C products, like grapefruit extract, supplements, and cranberry extract, can help keep the teeth clean and bacteria-free. Every case of gingivitis is different, so you and your dentist can help come up with a treatment plan that works for you. Remember that proper oral hygiene is a must after treatment is finished.</p>
<p>Gingivitis is unlike many other oral problems, in that it is completely preventable. Good brushing habits, daily flossing, and regular check-ups are vital to your oral health. Choosing a soft-bristled toothbrush, or an electric toothbrush, tend to be the most gentle and effective way to clean teeth. Floss at least once a day, before bed preferably. Eating a nutritious diet is also a great way to prevent gingivitis.</p>
<p>If you have any additional questions about gingivitis, its causes, or treatments, talk to a local Lethbridge dentist. Prevention is the key to keeping gingivitis away, so practice proper oral hygiene. If you follow these tips and talk to your dentist, your risk of developing gingivitis will be much less.</p>
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		<title>Choosing the Right Dentist for your Needs</title>
		<link>http://www.dentistlethbridge.ca/choosing-the-right-dentist-for-your-needs/</link>
		<comments>http://www.dentistlethbridge.ca/choosing-the-right-dentist-for-your-needs/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 17:09:09 +0000</pubDate>
		<dc:creator>JackTyler</dc:creator>
				<category><![CDATA[Lethbridge Dental Specialists]]></category>
		<category><![CDATA[dental public health]]></category>
		<category><![CDATA[endodontist]]></category>
		<category><![CDATA[lethbridge orthodontist]]></category>
		<category><![CDATA[lethbridge pedodontic dentist]]></category>
		<category><![CDATA[maxillofacial pathology]]></category>
		<category><![CDATA[oral pathology]]></category>
		<category><![CDATA[periodontist]]></category>
		<category><![CDATA[prosthodontist]]></category>

		<guid isPermaLink="false">http://www.dentistlethbridge.ca/?p=73</guid>
		<description><![CDATA[Choosing a dentist Lethbridge offers doesn’t need to be a difficult decision, though it is a very important one. First of all, you need to decide what kind of work you’re looking to have performed. Whether you’re looking for denture or cosmetic procedures, you might want to think about visiting a dental specialist. Family practices [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Choosing a dentist Lethbridge offers doesn’t need to be a difficult decision, though it is a very important one. First of all, you need to decide what kind of work you’re looking to have performed. Whether you’re looking for denture or cosmetic procedures, you might want to think about<span id="more-73"></span> visiting a dental specialist. Family practices are great for check-ups and small procedures, there are specialists trained specifically for whatever you are looking for.</p>
<p>There are nine specialty fields in dentistry, all of which require additional education after the DDS and DMD degrees are finished. They range from surgery, cosmetic procedures, or children’s dentistry. Understanding these specialties can save you a lot of time looking for the right dentist for your needs.</p>
<p>The first specialty is <strong>dental public health</strong>, which specializes in the trends and patterns of dental problems, the causes of dental problems, and controlling oral diseases among different groups of people. For example, a dental public health worker would know that the popularity of sugary soda has brought about more cavities to kids. This kind of specialty is called dental epidemiology.</p>
<p>The next specialty dentist is an <strong>endodontist</strong>. Endodontics is the study of the prevention, diagnosis, and treatment of diseases present in the dental pulp and gums. The most common procedure performed by endodontists is the root canal. If you are having difficulties or pain in your teeth or gums, perhaps a local Lethbridge endodontist will be able to help you out.</p>
<p>The next two specialties are very similar to each other. <strong>Oral and Maxillofacial Pathology and Radiology</strong> focuses on the diseases of the mouth, jaw, and face. The Oral and Maxillofacial Pathologist isn’t really concerned with the teeth, but the mechanics that hold the teeth, and the problems that are present in that area. The Oral and Maxillofacial Radiologist specializes in getting accurate digital images of the jaw, mouth, and face. X-Rays or MRIs are the most common ways to get these images, depending on whether they’re looking at bones or soft tissues.</p>
<p>The next specialty of dentistry is the <strong>Orthodontist</strong>. There are many quality Orthodontic dentists located in Lethbridge. Orthodontics is the study of straightening the teeth and correcting bite problems. It is a mix of cosmetic dentistry and general dentistry, as it focuses on both the appearance and health of the teeth. Most orthodontists recommend implementing orthodontics during the late-childhood or teen years, though they will service any age group.</p>
<p><strong>Pedodontic </strong>dentists specialize in treating children. They focus on teaching children the proper way to care for the teeth, and have a great knowledge of both baby and adult teeth. You may want to consult a pedodontist if your child is having problems with his/her teeth, or if you want to make sure that your dentist specializes in little mouths.</p>
<p>The <strong>periodontist </strong>specializes in all things that support the tooth; the bones and gums that make up the foundation of the teeth. A periodontist can help treat gingivitis, which is inflammation of the gums. If you want a Lethbridge dentist that can help you with gum problems, look for a periodontist.</p>
<p>Finally, the <strong>prosthodontist </strong>focuses on the implementation of prosthetics and restorations. If you are looking for dentures, you need to see the prosthodontist. They also specialize in crowns, bridges, and implants.</p>
<p>Now that you know a little more about the specialty aspects of dentistry, you will be able to make a much more informed decision for your family’s needs. Knowing who to go to, and feeling confident that your dentist is knowledgeable are both very important. Take the time and effort to consult the right Lethbridge dentist, and you will be very happy with your decision.</p>
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		<title>How to Choose a Lethbridge Dentist</title>
		<link>http://www.dentistlethbridge.ca/how-to-choose-a-lethbridge-dentist/</link>
		<comments>http://www.dentistlethbridge.ca/how-to-choose-a-lethbridge-dentist/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 17:47:26 +0000</pubDate>
		<dc:creator>JackTyler</dc:creator>
				<category><![CDATA[Lethbridge Dentist]]></category>
		<category><![CDATA[Dental Tips]]></category>
		<category><![CDATA[Dentist Locator]]></category>
		<category><![CDATA[Dentist Search]]></category>
		<category><![CDATA[How to Choose a Dentist]]></category>
		<category><![CDATA[Local Dentist]]></category>
		<category><![CDATA[Search for a Dentist]]></category>

		<guid isPermaLink="false">http://www.dentistlethbridge.ca/?p=65</guid>
		<description><![CDATA[One of the best things about living almost anywhere in Canada is the abundance of quality dentists. You don’t have to look very far to find the perfect supplier for your family, and putting a little time and effort into your search can really pay off. Lethbridge dentists are not always “one size fits all”; [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>One of the best things about living almost anywhere in Canada is the abundance of quality dentists. You don’t have to look very far to find the perfect supplier for your family, and <span id="more-65"></span>putting a little time and effort into your search can really pay off. <a title="Lethbridge Dentists" href="http://www.dentistlethbridge.ca">Lethbridge dentists </a>are not always “one size fits all”; each one may specialize in a certain area, or work with a specific demographic like insurance groups or age ranges. Putting a little research into finding the right provider can really pay off.</p>
<p>So, what should you be looking for? How do you start your search for <a title="Dentists in Lethbridge" href="http://www.dentistlethbridge.ca">dentists in Lethbridge</a>? A great way to start is by asking friends and family who they use, and if they are happy with their services. If you can’t get an immediate referral, get your phone book, and flip to the dental section. Take out a notebook, and grab your phone. Get a list of at least three offices that catch your eye. Start calling these offices and ask if they will allow you to come in and see their  business first hand.</p>
<p>First impressions can tell you a lot about any office. Does the facility look clean? Don’t be afraid to ask questions about their sanitation practices. Also, are the employees friendly and eager to help, or do they seem annoyed that you are so concerned? Dental care is very important, and you should feel completely comfortable with how you receive your services.</p>
<p>Once you’ve found a dentist that you like, find out about the insurance plans they accept If they don’t cover your insurance, you’ll end up paying a lot of money out of pocket. If your insurance policy is compatible, great. If not, keep looking until you find one that meets your needs.</p>
<p>The next thing you should be asking about is their specialty. There are dentists that specialize in dentures, children, braces, or even oral surgery. Make sure that the provider you pick is very knowledgeable on the kind of work you need. If you have a toothache, it’s sometimes best to find someone other than a denture specialist. You will save yourself a lot of hassle later if you make sure you’re finding a partner that is able to meet your specific needs.</p>
<p>Once you have found a dental provider that you are happy with, it’s time to start asking more questions. If they are the best to provide the service you need, will they refer you to another quality Lethbridge dentist? Find out what their emergency services are, and if they keep someone (or can refer you to someone) on-call at all times. It’s good to know where to go if an after-hours emergency occurs.  If you are looking into options like cosmetic dentistry, make sure you see before-and-after pictures, and ask to talk to someone who has had the same procedure.</p>
<p>Find out if your Lethbridge dentist participates in some of the newer dental technologies that may help with your comfort level, such as using lasers as opposed to scalpels and drills. Also, how do they feel about comfort options, such as nitrous oxide, for your relaxation? Do they allow you to bring along music or an ipod to help relax? Do they generally have a gentle approach, or a “no pain, no gain” mentality? It’s helpful to clarify the answers to these questions before you’re in the dentist chair.</p>
<p>As you can see, choosing a dentist is not something you should take lightly. Take time to do research and get your questions answered. Remember that there are plenty of dentists in Lethbridge, and you’re sure to find just the right one for your needs.<!--more--></p>
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