When it comes to oral health, prevention is the best medicine. Almost all dental problems could be prevented. Many people visit the dentist to have a cavity filled at least once a year. However, a little bit of time and effort put into proper oral hygiene can really pay off. Consult your local Lethbridge dentist for additional tips, or if you have any questions about your dental issues.
Cavities are formed when plaque forms on the teeth and turns into tartar. Plaque is a sticky, clear film that forms on the teeth naturally. It is made of bacteria and microorganisms and clings to the teeth along the gum line. It is relatively easy to remove while it is soft, but can become very difficult to remove if it becomes tartar. Tartar is calcified plaque, and is very hard. Tartar mimics the material that teeth are made of, resulting in a very strong bond. It takes a lot of effort to remove tartar, so it’s best to remove plaque before it becomes tartar.
Once tartar is present on the teeth, bacteria flood the area and begin secreting acids. These acids can dissolve the tooth’s enamel, allowing bacteria into the tooth. Over time, this creates a hole in the tooth, or a cavity. Cavities range in size and shape, but are not good for your teeth no matter how they look.
You can help prevent cavities by brushing your teeth at least twice a day and flossing daily. Use a soft-bristled toothbrush and use a gentle touch. Brushing too aggressively does more harm than good, as it can irritate the gums and remove the tooth’s enamel. Flossing daily is very important, as plaque can accumulate between the teeth. If traditional floss is difficult for you to use, try a disposable hand-held plastic flosser. They look like a toothpick on one side and hold floss on the other. Their small size allows you to reach them into tight spaces. When you are finished, you just toss it out. Flossing couldn’t be easier. Start putting these oral hygiene tips to work right away to prevent dental problems.
Your Lethbridge dentist can resolve cavities by filling them in. Your dentist will give you a shot of novacaine around the affected tooth, and begin drilling. The dentist will drill around the cavity, removing all the damaged parts of the tooth’s enamel. Next, the dentist will apply a metal, usually gold or silver, and set it in place. A UV light helps set the filling. It may sound like an easy process, but it’s not worth it considering cavities can be prevented. If you end up getting a cavity, don’t worry. Just try to do better hygiene from now on, and hopefully you will get a clear report at your next check-up.
It’s important to use safety devices during sports, also. Wear a mouth guard during all contact sports, and be safe. If you grind your teeth in your sleep, wear a bite splint. It’s all about prevention. If you slip up and end up getting a dental problem, take it as a lesson, and try to be better. Having good oral hygiene is a major component of overall wellness, so take good care of your teeth.
As always, consult with your Lethbridge dentist before starting or changing a dental routine. Your dentist will be able to give you helpful tips to keeping your smile healthy and beautiful for years.
